Desde HBPE

Feedback We’re Hearing: Sleeplessness Many of you, particularly those of you with younger children, tell us that juggling your personal and professional responsibilities under lockdown has made it nearly impossible to get a good night’s sleep. With the end of the semester hopefully providing some relief, we wanted to share this recent Harvard Business Review article by Amie M. Gordon and Christopher M. Barnes on how working parents can prioritize sleep. Our favorite tip? “Quit while you’re ahead. We’ve all wanted to stay up just a little longer to finish the task we’re working on. But if you’re trying to work when it’s time to go to bed, you’re going to be more inefficient and make more mistakes. Instead, stick to your bedtime and return to your task the next day when you’ll be refreshed, thinking clearly, and can get it done in half the time.”

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